It’s not just for the Tour that power-to-weight is important it’s also important in your local group rides or races and even just fun competitive rides with your friends. You still have to time trial in many races, including the Tour, so the power-to-CdA (coefficient of drag) ratio is also important, but still not as important as power-to-weight when you look at the overall picture. In the most famous bicycle race of them all, the Tour de France, power-to-weight ratio (w/kg, watts per kilogram) is probably one of the most important factors of success. A heavier rider will be able to (and will have to) produce more watts than a lighter rider going the same speed up a hill. Your body weight and bike weight have a lot to do with how many watts you produce and how fast you can ride your bicycle. Back to list of training, fitness and health articles
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